Essay - for and against

Nowadays we cannot excuse the lack of information about health. There is plenty of it in magazines, newspapers and internet where talks about how you can have a healthy lifestyle. For example we know that eating constantly fast food could soon hurt our organism and our appearance. That is why modern lifestyles could seriously endanger our health.

However, in many ways is more difficult to have a healthy life because of the environment, which is becoming more and more polluted, thanks to the flumes of the cars, the pollution from the industries or even our bad habits. What is more, we do not make time for doing exercise which keeps us fit. For instance, a lot of people work in offices and spend many hours setting in front of computers and in their free time they play computer or video games or watch television, instead of going for a walk or stuff like that.

So, in spite of it is easy getting information about healthy lifestyle we should take advantage of that and use it in our daily life. We will feel better and our body will be pleased.